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Breakfast Salad Rainbow
MAY 31, 2017
Whenever you can...
eat the rainbow.
No recipe this time,
but hopefully some inspiration
for you to create your own rainbow meal!
This breakfast salad rainbow
is made up from ingredients that I had on hand
in my refrigerator:
Arugula, sprouts, roasted yam, braised cabbage, six-minute eggs,
all topped off with a garlic-tahini dressing and himalayan salt.
My rainbow-fridge ingredient resources!
Cabbage: from my neighbor's garden. Thank you Wilhelmina!
Arugula: [Triple T Ranch & Farm](https://www.facebook.com/TripleTRanchandFarm/)
Sprouts: [Leisen's Bridgeway Farm](http://leisensbridgewayfarms.com/)
Pasture raised eggs: [Silver Sky Ranch](https://www.facebook.com/Silver-Sky-Ranch-Petaluma-CA-588981407967698/)
Garlic-Tahini Dressing: pp. 196-197 of [Life-Changing Foods by Anthony Williams](https://www.amazon.com/Medical-Medium-Life-Changing-Foods-Vegetables/dp/1401948324/ref=sr_1_1?ie=UTF8&qid=1496434654&sr=8-1&keywords=life+changing+foods)
Himalayan Salt: My pantry
Yams: Whole Foods Market
eat the rainbow.
No recipe this time,
but hopefully some inspiration
for you to create your own rainbow meal!
This breakfast salad rainbow
is made up from ingredients that I had on hand
in my refrigerator:
Arugula, sprouts, roasted yam, braised cabbage, six-minute eggs,
all topped off with a garlic-tahini dressing and himalayan salt.
My rainbow-fridge ingredient resources!
Cabbage: from my neighbor's garden. Thank you Wilhelmina!
Arugula: [Triple T Ranch & Farm](https://www.facebook.com/TripleTRanchandFarm/)
Sprouts: [Leisen's Bridgeway Farm](http://leisensbridgewayfarms.com/)
Pasture raised eggs: [Silver Sky Ranch](https://www.facebook.com/Silver-Sky-Ranch-Petaluma-CA-588981407967698/)
Garlic-Tahini Dressing: pp. 196-197 of [Life-Changing Foods by Anthony Williams](https://www.amazon.com/Medical-Medium-Life-Changing-Foods-Vegetables/dp/1401948324/ref=sr_1_1?ie=UTF8&qid=1496434654&sr=8-1&keywords=life+changing+foods)
Himalayan Salt: My pantry
Yams: Whole Foods Market
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Haiku My Heart ~ Ashes
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Haiku My Heart ~ Rooting
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All Saints' Day Evening Labyrinth Walk 2018
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I Breathe You In
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Haiku My Heart ~ Rogue
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Alex Champion's Hexagonal Rock Earthwork with 6 Obelisks - Third Visit
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Haiku My Heart ~ Fresh Air
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Haiku My Heart ~ Inside
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Haiku My Heart ~ Waking
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Haiku My Heart ~ Unzipping
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Haiku My Heart ~ Green Pearls
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Haiku My Heart ~ Waltz
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Haiku My Heart ~ Feast
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What Matters To The Heart? The Way Through Opposites to Your Heart
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Haiku My Heart ~ Chocolate
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Haiku My Heart ~ Twilight
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Haiku My Heart ~ Bird of Paradise
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World Wide Labyrinth Day 2020
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My Voice
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Nydia Goode
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Haiku My Heart ~ Nectar
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Haiku My Heart ~ Spring Rain
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Mary Magdalene Feast Day, 2020 & Women In Red at the Edge, 2004
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Haiku My Heart ~ Sleeping
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You Woke Me
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Haiku My Heart ~ Sipping
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Haiku My Heart ~ Miracles
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Chartres Cathedral Glass
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A Creative Classical Labyrinth
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Haiku My Heart ~ Still Water
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A Unicorn Stich
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Haiku My Heart ~ First Strawberry
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Haiku My Heart ~ Slowing Down
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Haiku My Heart ~ Love
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Haiku My Heart ~ Tumbled
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Haiku My Heart ~ The Shift
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Haiku My Heart ~ Crescent Moon
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Haiku My Heart ~ Sun & Moon
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Giving Thanks 2020
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Haiku My Heart ~ New Song
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Haiku My Heart ~ Turning
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Haiku My Heart ~ Flight
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Haiku My Heart ~ Pink Pearls
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Haiku My Heart~ Rainbow Bridge
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Haiku My Heart ~ Tree House
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Haiku My Heart ~ Purple Dancing Feet
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Haiku My Heart ~ Kindle
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Haiku My Heart ~ No Words
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Haiku My Heart ~ Dance
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Haiku My Heart ~ Manzanita Bells
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Haiku My Heart ~ Sweet Music
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Haiku My Heart ~ Unicorns
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Haiku My Heart ~ Taco Tuesday
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Alex Champion's Hexagonal Rock Earthwork with 6 Obelisks - First Visit
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Haiku My Heart ~ Pink
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Haiku My Heart ~ Freesias
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Haiku My Heart ~ Full Moon
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Haiku My Heart ~ Sunshine Cups
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Haiku My Heart ~ Purple Fingers
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Feast Day Crowning Mary, Queen of Heaven and Earth, 2020
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Haiku My Heart ~ Raven
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Alex Champion's Hexagonal Rock Earthwork with 6 Obelisks - 10th to 16th Visit
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Haiku My Heart ~ Nature
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Winter Solstice 2021
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Haiku My Heart ~ Walking
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Haiku My Heart ~ Simple
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Step by Step ~ The Heart of Placement
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Haiku My Heart ~ Faerie Cakes
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Haiku My Heart ~ Doors
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Haiku My Heart ~ Remembrance
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Haiku My Heart ~ Climbing
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Haiky My Heart ~ Remnants
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Looking Through The Maze
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Fall Equinox 2019 & Dedication of Alex Champion's Rock Earthwork & Obelisk
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The Butterfly Portal Labyrinth of Friendship
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Haiku My Heart ~ Inch Worm
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Friday Haiku My Heart ~ Rain
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Haiku My Heart ~ The Buddha's Gaze
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New Moon in Scorpio, November, 2020
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Haiku My Heart ~ Green Gems
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Flying
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Unicorn Day 2019
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Fall Equinox 2020
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Winter Solstice 2018
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Haiku My Heart ~ Gnomes
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Haiku My Heart ~ Living Water
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Haiku My Heart ~ Flame
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Haiku My Heart ~ Crows
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Haiku My Heart ~Persimmons
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Haiku My Heart ~ Crimson
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Haiku My Heart ~ Paint
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Haiku My Heart ~ Lady of the Rock
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Haiku My Heart ~ The Ladies
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Haiku My Heart ~ Blossom Cascade
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Words
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Veriditas Auction 2019 Chartres Votive
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Haiku My Heart ~ White Velvet
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Haiku My Heart ~ Doodles
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August Sturgeon Full Moon 2021
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Haiku My Heart ~ Spring
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Summer Solstice ~ 2022
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Alex Champion's Hexagonal Rock Earthwork with 6 Obelisks
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Cazadero Labyrinth
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Haiku My Heart ~ Pink Ladies
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Haiku My Heart ~ Capturing
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View more
twenty-seven turns around and around the sun the moon smiles as well
Labyrinths provide us with a path to practice change. Some labyrinths have withstood the passage of time for thousands of years. Others are here for just an afternoon, drawn in the sand at the edge of the ocean. Many modern labyrinths were meant to last for years, but because of unforeseen circumstances their time is shorter than intended. And they once again help us to practice letting go and giving thanks for the time they are with us. The Labyrinth of Life at the Sebastopol, California Teen Center reached such place of letting go and is at the end of one chapter and the beginning of another chapter that is yet unknown.
Sometimes... a labyrinth can take years to become a physical reality. In 2018 I met with my friend Deb, to discuss her desire to have a labyrinth on the beautiful land she lives on. Despite our plans and several meetings, listening to the land and finding the right spot, the labyrinth did not come to fruition. Fast-forward five years and in the blink of an eye... it happened!
Full Moon in Virgo 4:40 AM PST- Heart-Space Santa Rosa Labyrinth
1.20.23- Sun into Aquarius 12:29 AM PST 1.21.23- Lunar Imbolc & New Moon in Aquarius 12:53 PM PST 1.22.23- Chinese New Year- Year of the Water Rabbit
Full Moon in Cancer 3:08 PM PST- Heart-Space Santa Rosa Labyrinth
it's time to let go like the manzanita bark beauty leads the way
gentle peace on Earth sun and moon shine on us all opening hearts to love
breathe in the cold air fire of the winter sun melts a frozen heart
"Strawberry Cheesecake" Christmas ornament, stitched by mother, Nydia Goode
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