Haiku My Heart ~Strawberry Ice Cream
JULY 13, 2018
**strawberry ice cream**
**melts oh so very quickly**
**on hot summer days**
**melts oh so very quickly**
**on hot summer days**
\*\*\*\*
However...
there never seems to be a problem
in eating it before it melts!
\*\*\*\*\*
For more Friday haiku my heart
please visit Rebecca and other poets
at [recuerda mi corazon](http://corazon.typepad.com/)
However...
there never seems to be a problem
in eating it before it melts!
\*\*\*\*\*
For more Friday haiku my heart
please visit Rebecca and other poets
at [recuerda mi corazon](http://corazon.typepad.com/)
### \*\*\*\*\*
### EASY STRAWBERRY ICE CREAM
Here is another of my favorite strawberry recipes for summer!
You do need a high powered blender for this one. I use my Vitamix. It is best eaten right away. Leftovers can be put in the freezer, but they will freeze rock hard. After that, some defrosting is necessary before eating and it won't be as perfect as when first made, but still good!
You can also use other frozen fruit. But I keep coming back to the strawberries.
### EASY STRAWBERRY ICE CREAM
Here is another of my favorite strawberry recipes for summer!
You do need a high powered blender for this one. I use my Vitamix. It is best eaten right away. Leftovers can be put in the freezer, but they will freeze rock hard. After that, some defrosting is necessary before eating and it won't be as perfect as when first made, but still good!
You can also use other frozen fruit. But I keep coming back to the strawberries.
Wild strawberries from my garden and my labyrinth
**Easy Strawberry Ice Cream**
by Lea Goode-Harris
Serves 4 to 6 people
Ingredients:
Please use organic! Especially your strawberries, no exceptions as they are the most susceptible of all fruits to pesticides and inorganic fertilizers.
1 pound frozen organic strawberries
1 Cup yogurt (if you can't tolerate dairy, use any alternative yogurt product that you like)
1 Tbls maple syrup (adjust this amount more or less to your liking)
1 tsp vanilla extract
1 favorite memory of summer
**Directions:**
Place all ingredients into your high powered blender, including your memory of summer.
Start at a low speed, using the plunger to keep the ingredients submerged and close to the blades.
Gradually increase the speed until completed blended.
Scoop into individual bowls and...
Enjoy!
by Lea Goode-Harris
Serves 4 to 6 people
Ingredients:
Please use organic! Especially your strawberries, no exceptions as they are the most susceptible of all fruits to pesticides and inorganic fertilizers.
1 pound frozen organic strawberries
1 Cup yogurt (if you can't tolerate dairy, use any alternative yogurt product that you like)
1 Tbls maple syrup (adjust this amount more or less to your liking)
1 tsp vanilla extract
1 favorite memory of summer
**Directions:**
Place all ingredients into your high powered blender, including your memory of summer.
Start at a low speed, using the plunger to keep the ingredients submerged and close to the blades.
Gradually increase the speed until completed blended.
Scoop into individual bowls and...
Enjoy!
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Labyrinths provide us with a path to practice change. Some labyrinths have withstood the passage of time for thousands of years. Others are here for just an afternoon, drawn in the sand at the edge of the ocean. Many modern labyrinths were meant to last for years, but because of unforeseen circumstances their time is shorter than intended. And they once again help us to practice letting go and giving thanks for the time they are with us. The Labyrinth of Life at the Sebastopol, California Teen Center reached such place of letting go and is at the end of one chapter and the beginning of another chapter that is yet unknown.

Sometimes... a labyrinth can take years to become a physical reality. In 2018 I met with my friend Deb, to discuss her desire to have a labyrinth on the beautiful land she lives on. Despite our plans and several meetings, listening to the land and finding the right spot, the labyrinth did not come to fruition. Fast-forward five years and in the blink of an eye... it happened!