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Pumpkin Pie Ice Cream
OCTOBER 7, 2014
The ginkgo trees
are changing into Fall...
and that means
it is time to start thinking about pumpkins
and all the yummy things you can make with them...
As I continue to explore
repairing my immune system
I am finding new ways to
enjoy the alchemy of making delicious food.
This is one of my newest finds
from [Paleo Indulgences, by Tammy Credicott](http://thehealthygflife.com/)
with a few tweeks of my own to make it work for me.
are changing into Fall...
and that means
it is time to start thinking about pumpkins
and all the yummy things you can make with them...
As I continue to explore
repairing my immune system
I am finding new ways to
enjoy the alchemy of making delicious food.
This is one of my newest finds
from [Paleo Indulgences, by Tammy Credicott](http://thehealthygflife.com/)
with a few tweeks of my own to make it work for me.
### **PUMPKIN PIE ICE CREAM**
- 1 - 14 oz (400 mL) can of coconut milk
- 2/3 cup (160 g) canned pumpkin
- 2 tsp pure vanilla extract
- 18 drops of liquid stevia\*
- 1 tsp cinnamon
- 1/4 tsp ginger
- 1/8 tsp nutmeg
\*Tammy uses 1/3 to 1/2 cup (80 -120 mL) pure maple syrup
- 1 - 14 oz (400 mL) can of coconut milk
- 2/3 cup (160 g) canned pumpkin
- 2 tsp pure vanilla extract
- 18 drops of liquid stevia\*
- 1 tsp cinnamon
- 1/4 tsp ginger
- 1/8 tsp nutmeg
\*Tammy uses 1/3 to 1/2 cup (80 -120 mL) pure maple syrup
1) I put everything into a mason jar with a lid, which makes it easy to shake and mix
and then store in the fridge for an hour our more until ready to put into the ice cream maker.
and then store in the fridge for an hour our more until ready to put into the ice cream maker.
2) Pour the chilled mixture into an ice cream maker
and follow the instructions for your machine.
and follow the instructions for your machine.
3) Scoop into your favorite serving dishes,
garnish with a sprinkle of cinnamon and a cinnamon stick,
and enjoy!
garnish with a sprinkle of cinnamon and a cinnamon stick,
and enjoy!
Because this ice cream gets rock hard when leftovers are kept in the freezer, I scoop a dollop into a silicon muffin tin. Once hardened, I store the scoops in a container which makes them easy to remove and slightly defrost for a tasty afternoon or after dinner treat.
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twenty-seven turns around and around the sun the moon smiles as well
Labyrinths provide us with a path to practice change. Some labyrinths have withstood the passage of time for thousands of years. Others are here for just an afternoon, drawn in the sand at the edge of the ocean. Many modern labyrinths were meant to last for years, but because of unforeseen circumstances their time is shorter than intended. And they once again help us to practice letting go and giving thanks for the time they are with us. The Labyrinth of Life at the Sebastopol, California Teen Center reached such place of letting go and is at the end of one chapter and the beginning of another chapter that is yet unknown.
Sometimes... a labyrinth can take years to become a physical reality. In 2018 I met with my friend Deb, to discuss her desire to have a labyrinth on the beautiful land she lives on. Despite our plans and several meetings, listening to the land and finding the right spot, the labyrinth did not come to fruition. Fast-forward five years and in the blink of an eye... it happened!
Full Moon in Virgo 4:40 AM PST- Heart-Space Santa Rosa Labyrinth
1.20.23- Sun into Aquarius 12:29 AM PST 1.21.23- Lunar Imbolc & New Moon in Aquarius 12:53 PM PST 1.22.23- Chinese New Year- Year of the Water Rabbit
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it's time to let go like the manzanita bark beauty leads the way
gentle peace on Earth sun and moon shine on us all opening hearts to love
breathe in the cold air fire of the winter sun melts a frozen heart
"Strawberry Cheesecake" Christmas ornament, stitched by mother, Nydia Goode
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